Now booking private discovery calls · Cobham, Surrey and online
Group programme · live online

The Unmasking

Five weeks, live online, in a small, private room of women who are building beautiful lives and are done hiding who they are. Your story, your cycle, the carrying you’ve called a strength, the way you were told life should work, and what you actually want. You leave knowing exactly how you operate, where to begin, and with a circle of women who get it, who just might become friends for life.

Investment£249
Length5 weekly sessions
IncludesThe Unmasking Workbook, complimentary
Next roundDates announced soon

The five weeks

Week one

Your story, and your people

We begin with the reason you’re here. Each woman tells her story, in as much or as little detail as she chooses, and you start to see whose story sits closest to yours. Most women have never been in a room where nobody needs anything explained. This is the first one, and it’s where your new community starts.

Week two

Womanhood, neurodivergence and your cycle

Nobody told you your brain changes across the month, so you blamed yourself every time it did. We map your real cycle against your energy, focus, mood and sensory load, using your own last few months, not a generic chart. You leave knowing which weeks to launch, host and push, which weeks to protect, and why that week you couldn’t answer a single email was never laziness.

Week three

The flex that isn’t

You’ve been carrying everyone, and wearing it like a badge. The school run, the diary, his mother, the friend in crisis, all while making it look effortless. We trace where that started, often through the stories you shared in week one, and name it for what it is: abandoning yourself. Then we find the one boundary you’ve never set, and you leave with it worded, rehearsed and ready to use that week.

Week four

Stop trying to be normal

You’ve spent a lifetime doing it the way you were taught, the way that works for everyone else. How’s that working out for you? This week we take one part of your life, your mornings, your work, your home or the way you socialise, and redesign it around how your brain actually works. Built live, specific to you, and in place before the week is out.

Week five

The Life Audit

My personal favourite. I’ve run it with clients, with myself and with my own children, and the answers never cease to amaze me. It separates what you think you want from what you actually want, across every part of your life. Then we build the plan that gets you there, in the order that makes sense for your life right now.

Be first in the room

Places are deliberately limited. Waitlist members hear the next dates before anyone else.